Bowmanville Bodyw8 Training Camps

N/A is the main language of Bowmanville Bodyw8 Training Camps facebook group. It is a CLOSED group. There are 16 participants in that group. So it is a Tiny group. 678317678847530 is the identifier of this group with Facebook. We last updated on 2015-03-23 07:07:24.

Bodyw8 Training Camps combine interval, functional and bodyweight training into one complete program.

Training camps incorporate exercises designed to improve Balance, Stability, Active Range of Motion, Posture, Coordination, Core Strength, Cardiovascular Capacity and Functional Total Body Strength.

They truly are a fully comprehensive, performance enhancing and sweat inducing training program.