Ironman Maryland Training Secrets is a English group. It is a CLOSED group. They attracted 139 members. So people rank it like a Tiny group. 872199669486253 is the identifier of this group with Facebook. 2015-01-11 21:33:08 is the closest date we have information about it.
This is a place where we can share our workouts and not come under fire for not knowing all the "right" ways to do things. Please be patient and kind to one another. This community has nothing but love and cheer for all who are on their journey to become an Ironman. We will discuss workouts, what to wear, nutrition, and my personal favorite, grooming. There may be inappropriate memes posted and that's ok to get a laugh. Let us enjoy one another's company in the future suck that is the road to becoming an Ironman!
-Kiley