Only One More MILE

Only One More MILE is a N/A group. Having alot of group type in Facebook: close, open and secret and it is a CLOSED group. They attracted 246 members. So it is a Tiny group. You can find this group by searching 242924542575786 on Google, Bing or Yahoo. 2015-04-25 22:33:18 is the closest date we have information about it.

Hi Challenger!!

You joined this group because you love a Challenge!! We do MILE challenges every month!! Post your miles and have fun!! Don't be afraid to encourage someone. We are here for one another!! Let's get moving!!

The rules are as follows:

1. Get your miles in!!!! By any means necessary!! Sunshine, Rain, Sleet or Snow!!

2. These are the acceptable ways to get your miles in:
-Biking *every 2miles biking=1mile so if you bike 10miles=5miles counted
-Running
-Jogging
-Walking
-Elliptical
-Treadmill
-Swimming *1609 meters=1mile
-Walking DVDs

** This Rule is special- For every 15mins of physical activity it is 1mile, so if you do 60mins of zumba it counts as 4miles:-)**

3. NO SOLICITATION OR ADVERTISING YOUR BUSINESS

4. Post your miles!! We need to see proof!! Download a sports tracker
ex: Nike+ (my favorite), Endomundo, Mapmyrun, Runtastic

5. Encourage one another

6. Pace yourself!! You are challenging yourself

7. Have Fun!!! Have Fun!! and Have Fun!!