Because I Decided- 12 Weeks to a Healthier Mind, Body, and Life is a N/A group. Having alot of group type in Facebook: close, open and secret and it is a CLOSED group. Because I Decided- 12 Weeks to a Healthier Mind, Body, and Life has 11 members. So it is a Tiny group. 382016661967111 is the identifier of this group with Facebook. 2015-03-29 12:21:42 is the closest date we have information about it.
The purpose of this group is to work together towards a 12-Week Mind, Body, and Life Transformation. We will encourage each other with our goals and help hold each other accountable.
Each week I will give you an update on my transformation, share what tips/strategies I used to keep me on course, how I overcame any obstacles I faced, and how you can apply them to your life.
Each week I will expect you to give a brief update on how your week went and post what you want to work on for the coming week.
Who I am:
I am your coach and motivator. I will share what tips and strategies I use for overcoming obstacles that come up. I have likely experienced the same issues you have and I will be happy to share what has worked for me in addressing them.
Who I am not: I am not a nutritionist, personal trainer, or excuse collector:)
You DECIDED that you are going to make a change. Now you are here to get help on your journey. I'm excited we are doing this together. Let's do it!