N/A is the main language of Natalie Knows Fitness Online Community facebook group. It is a CLOSED group. They attracted 62 members. So it is a Tiny group. 622397374536363 is the identifier of this group with Facebook. We last updated on 2015-03-28 04:37:50.
This group is for participants and new team members to All services provided by Natalie Knows Fitness LLC & Advocare 24 Day challenge group. Feel free to use the link below to order products, and contact me for any health and fitness coaching.
https://www.advocare.com/141021940/MemberHome.aspx
The purpose of this group is to promote, create, and support a nurturing and empowering environment to anyone looking to achieve their health and fitness goals!
About me: When I was a kid, I never did any sports since I wasn't that coordinated and didn't like the competition. As a teen not having done sports before, I hated gym class, running, and pretty much anything to do with being active. In my teens, I was unaware of what healthy eating really was and I only ate food that was convenient. Fitness and Nutrition are now a part of my life that have completely opened up my eyes about myself and opened a door of happiness that I never knew existed! Fitness has completely changed the way I look at life, myself, and the challenges I face.
If nothing else- Do it for you. My fitness and health story starts with me going through a lot of (sometimes hard) changes and trying to make a positive change for me. I don't work out for others. I do it for me, because I feel better when I'm active. Outside motivators are great, but to really achieve success YOU have to want it.
Best wishes to you on your own journey. XO Natalie