Anger Management 101 is a English group. It is a CLOSED group. There are 595 participants in that group. So people rank it like a Small group. 187661511280491 is the identifier of this group with Facebook. We last updated on 2015-01-25 11:24:04.
Welcome!
Here is where the Hulk, aka Iggy and his admin team (Anthony and Jamie), not only deals with their own anger issues, they also helps you with yours.
We all get angry from time to time. But used in conjunction with “I am" or "I Feel"statements when speaking to others, using this F.P.S. technique helps.
F.P.S. stands for Feelings, Problem, and Solution. In this group I encourage new members to use F.P.S. as often as possible. Doing so will ease the anxiety, worry, and frustration one may feel from not being heard.
You are encourage to share your own personal issues or just vent. Should you decide to vent. I ask that you begin with the "I am" statement. Ex: I am upset that everything seems to be going wrong in my life lately.
MISSION STATEMENT: Channeling people's fears and anger into giving people hope.